Do you feel…

• Lethargic
• Tired
• Rundown
• No energy
• Flat
• Foggy headed
• Unmotivated
• Exhausted
• Unsupported

Are you…

• Constantly on the go
• Running yourself into the ground
• Not sleeping well
• Taking on too many responsibilities
• Putting yourself last
• Unable to accept support from others
• Being drained by those around you
• Incapable of nurturing yourself

If any of the above speaks to you then join me in this intimate Wellbeing Workshop, designed to allow participants to connect, learn, heal and grow.

In this Wellbeing Workshop we will be delving into the underlying issues around why you are draining yourself, not allowing yourself time to prioritise your own health and well-being, constantly pushing yourself, trying to be a perfectionist, unable to switch off and rest and running on an empty tank.

We will dig deep, share stories and learn lots of self-healing techniques, tools and information to assist your healing journey. The focus will be on emotions and the connection these have on the body plus how to use beautiful natural healing remedies such as crystals, essential oils, flower essences, nutrition, affirmations and other beautiful mind-body energy techniques leaving you feeling…

• Refreshed
• Energetic
• Free in your body
• Invigorated
• On top of your daily activities
• Nurtured
• Peaceful

This workshop is suitable for anyone in the community who shares a passion in health and wellbeing or who would like to connect with other like-minded souls to rediscover themselves and learn some easy, light-hearted information to further their growth and self-development. No knowledge of healing, kinesiology or muscle testing is required for this workshop.